I used to think it was impossible to get through the holidays without a strict diet or else I'd gain unwelcomed weight until I discovered the exact tools I'm going to share with you on the webinar. Here's me during last years holidays.
I drank wine, enjoyed my favorite sweets, exercised 3 -5 times a week for 10-30minutes, and STILL lost weight during the holiday season. I'm going to show you how.
After this webinar, you can expect to learn the EXACT tools needed to:
Hi, I'm Beverley Simpson! I'm thrilled to have you participate in my ActionMadeMamaAcademy coaching group. My hope is that we build confidence in this new body after baby, provide accountability, support, and get lasting results. As a working mom of two young daughters, prioritizing efficiency in the shortest amount of time is essential. This program is designed to build muscle and strength, while giving you the cardio burn safely in the shortest amount of time. Even after years of extensive pre/postnatal education, training clients, managing trainers and fitness managers in NYC, I still tried to operate like I wasn’t pregnant and believed I’d get my body back in three months if I breastfed. My eldest daughter taught me how wrong I was and once I gave myself permission to be ok in this body, I started feeling good about my results.